
How to Choose the Right Knee Brace (and Do You Need One?)
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How to Choose the Right Knee Brace in Australia
If you're experiencing knee pain, recovering from an injury, or simply want extra support to stay active, selecting the right knee brace can make all the difference. With so many options—each designed for specific needs—it’s important to understand what type of brace fits your situation best.
1. Why You Might Need a Knee Brace
Whether you're healing from an ACL tear, managing osteoarthritis, or playing high-impact sports like basketball or skiing, knee braces can help by:
- Providing stability and support for injured or weak joints
- Reducing pain and swelling through compression and offloading
- Improving mobility so you can remain active and confident
- Enabling safe returns to sport or daily activities post-injury
2. Types of Knee Braces and Their Benefits
Hinged Knee Braces
- Use bilateral polycentric hinges for maximum stability and controlled movement
- Ideal for ACL, MCL, or post-surgery support in active people
Custom Knee Braces
- Tailored to fit your knee’s unique shape and injury, providing superior comfort and protection
- Great for osteoarthritis, ligament instability, or post-surgical recovery
- Ensures minimal slipping and maximum support
- Specifically designed to redistribute pressure away from arthritic knee compartments
- Widely used by people with osteoarthritis to reduce pain and improve mobility
- DonJoy offers trusted OA braces in Australia
Wraparound Knee Braces
- Provide adjustable compression, warmth, and moderate support
- Easy to slip on and ideal for mild instability or general pain relief across various sports
Knee Straps (Patellar Straps)
- Targeted compression right below the kneecap to alleviate patellar tendinitis or tracking issues
- Lightweight and versatile—great for running, jumping, weightlifting, and everyday activities
Post-Op (ROM) Knee Braces
- Designed with hinges that control the range of motion to protect your knee during recovery
3. Choosing the Right Brace for Your Needs
Your Situation | Best Brace Type | Why It Helps |
---|---|---|
ACL/MCL injury or sports-related instability | Hinged Brace | Superior control, trusted design |
Custom fit and advanced support needed | Custom Knee Brace | Perfect fit, tailored protection |
Osteoarthritis pain | Unloader OA Brace | Offloads pressure, improves comfort |
Mild pain or general support | Wraparound Brace | Warmth, compression, and flexibility |
Knee cap pain (runner’s knee) | Patellar Strap | Precise pressure and pain relief |
Post-surgery healing | Post-Op ROM Brace | Limits movement, speeds safe recovery |
Shop online here
We have access to a range of braces not on our website. If there is something specific you need please give one of our friendly staff a call on 1800 255 994 and we can help you get what you need!